Health and balance is our body’s natural state. Our body is always working to return to balance. This looks and even feels different for each person, in each step of life’s journey.
Support your body.
Sometimes external stressors, such as work pressures, recent or old injuries, or relational disharmony -to name a few- can make it challenging for us to return to balance. Although we can sometimes struggle through these challenges on our own, at times we all need support and guidance from someone else. Whether you are looking for support in your healing journey or are wanting to further explore inner awareness and expansion, my approach and practice of craniosacral therapy will meet you where you are.
Biodynamic Craniosacral Therapy is a gentle form of body work that encourages self-repair; aids in pain-relief; and encourages the nervous system, organs and musculoskeletal system return to balance and ease. With BCST we recognize that, given proper support, the body will move to heal itself, creating a custom solution to the problem that is causing that pain or discomfort. It’s a whole body approach that is deeply relaxing and non-invasive. Sessions often result in experiences of well-being, resourcing, and vibrancy.
I approach my practice as a collaboration; this means I will work with you to find your own unique felt experience of what balance means for you. I hold the physical and inner space that allows you to make potent and empowered discoveries and changes.
I invite you to more fully experience a deep and transformative inner connection to wellbeing.
Support for you.
I provide a range of services for you and your family. From support during life transitions to helping you loosen or change patterns, I can help you with a range of services.